As the days lengthen and wildlife awakens, the spring equinox offers a perfect moment to reconnect with the earth and embrace renewal. This seasonal shift is an opportunity to celebrate with nature, even in the heart of the city.
Here are five ways to mark the equinox meaningfully:
1. Witness the Sunrise in a green space
Why not get up early and enjoy the sunrise in one of London’s many parks and green spaces? Head to Hampstead Heath, Richmond Park, or Primrose Hill to witness the first light of the new season. Take a moment to set an intention for the months ahead, breathing in the spring air and enjoy the morning chorus.
2. Plant Something New
Spring is a time of renewal, making it the ideal season to bring more greenery into your home or community. Whether you plant pollinator-friendly flowers in your window box, start a herb garden on your balcony, or get involved with a local community garden. You can order three packs of seeds for free from our Seed Saving Network.
3. Forage for Wild Edibles
London’s green spaces are home to a surprising variety of wild edibles. Join a foraging walk in Epping Forest or Hackney Marshes and discover seasonal delights like wild garlic, chickweed, and nettles. Foraging not only deepens your connection to nature but also supports a more sustainable, locally source. Always forage responsibly, watch our foraging top tips with Vicky.
4. Enjoy an Outdoor Equinox Ritual
Create a simple ritual to welcome the changing season. A grounding walk, a moment of meditation under a tree, or a journaling session on your hopes for spring can all be powerful ways to align yourself with nature’s rhythms.
5. Connect with Nature at OmVed Gardens
For a truly immersive experience, celebrate the equinox by booking an upcoming workshop or event at OmVed Gardens. Whether you join a guided walk, a hands-on gardening workshop, or a mindful gathering, OmVed Gardens provides a perfect setting to deepen your bond with nature.
The spring equinox is a reminder of balance, renewal, and growth. Even in a bustling city like London, there are countless ways to pause, connect, and celebrate the natural world. How will you mark the equinox this year?
